Cereal

[Kung fu man]

Probably the absolute worst of any cereal is Coco-Pops.
They are full of sugar and artificial colours and have no nutritional value.

Nutra grain are the highest sugar content imagine that more sugar than coco pops

 

[El Padrino]

European Breakfast for me...

2 espressos and yelling at the neighbors

 

[Hacky McAxe]

I got my kids hooked on multigrain for sliced bread and wraps.

I usually do wholegrain, but I have been eating this wholegrain with barley that's awesome.

That said, if you want the best bread then get it from a baker. A good way to test what's in your bread is to leave it out on the bench. If it goes stale in 4 days then it's not full of preservatives.

 

[CroydonDog]

I usually do wholegrain, but I have been eating this wholegrain with barley that's awesome.

That said, if you want the best bread then get it from a baker. A good way to test what's in your bread is to leave it out on the bench. If it goes stale in 4 days then it's not full of preservatives.

Supermarket bread is shit. You only realise this when you start making the effort to get bread from the bakery.

 

[south of heaven]

When I was a fat fuck ,,,, still am but dropping weight my go to breakfast was half a pack of Kingston's half a pack of Monte Carlos put In a bowl add milk
Or a milkshake cup half Milo half custard. Breakfast of champions and probably diabetes

 

[Bulldog Wrestler]

When I was a fat fuck ,,,, still am but dropping weight my go to breakfast was half a pack of Kingston's half a pack of Monte Carlos put In a bowl add milk
Or a milkshake cup half Milo half custard. Breakfast of champions and probably diabetes

When I was a kid, I'd put Arnott’s Milk Arrowroot biscuits into a bowl, add hot milk, sugar on top... breakfast.

 

[The DoggFather]

When I was a kid, I'd put Arnott’s Milk Arrowroot biscuits into a bowl, add hot milk, sugar on top... breakfast.

That sounds awesome tbh

 

[Bulldog Wrestler]

That sounds awesome tbh

It was !!!

 

[Hacky McAxe]

When I was a fat fuck ,,,, still am but dropping weight my go to breakfast was half a pack of Kingston's half a pack of Monte Carlos put In a bowl add milk
Or a milkshake cup half Milo half custard. Breakfast of champions and probably diabetes

I got these coffee flavoured Tim Tam's. Stuck them in a blender with a shot of coffee, banana, protein powder and milk. I swear it was like drinking butter, but it was awesome.

 

[south of heaven]

When I was a kid, I'd put Arnott’s Milk Arrowroot biscuits into a bowl, add hot milk, sugar on top... breakfast.

Farking oath many o time

 

[south of heaven]

Must add southy is now a modern day athlete from 96 kilo to just under 84 can smack out 100km a week on bike do 10 kms a night on rowing machine under 46mimutes, on mountain bike go up fuck off hills and still have a dury and whiskey at top of a hill at 43 I'm sure a heart attack ain't that far off either .

 

[dogwhisperer]

Lebanese Zaartar (oregano) pizza with Avocardo, sliced tomato and cucumber and some Labne. With a coffee of course. Kills any other breakfast

 

[The DoggFather]

Must add southy is now a modern day athlete from 96 kilo to just under 84 can smack out 100km a week on bike do 10 kms a night on rowing machine under 46mimutes, on mountain bike go up fuck off hills and still have a dury and whiskey at top of a hill at 43 I'm sure a heart attack ain't that far off either .

Machine!

 

[The DoggFather]

Lebanese Zaartar (oregano) pizza with Avocardo, sliced tomato and cucumber and some Labne. With a coffee of course. Kills any other breakfast

You forgot the olives habibeh....

 

[CrittaMagic69]

Must add southy is now a modern day athlete from 96 kilo to just under 84 can smack out 100km a week on bike do 10 kms a night on rowing machine under 46mimutes, on mountain bike go up fuck off hills and still have a dury and whiskey at top of a hill at 43 I'm sure a heart attack ain't that far off either .

I've put on about 7kg over the last month, I think my metabolism is slowing down and I'm scared

 

[dogwhisperer]

You forgot the olives habibeh....

That’s when you want to up size the meal. Apparently you become fluent in speaking Arabic after eating zaartar for three weeks lol

 

[dogwhisperer]

I've put on about 7kg over the last month, I think my metabolism is slowing down and I'm scared

So no more 50 dumps before 9am? Something is wrong, you should get it checked out

 

[CrittaMagic69]

So no more 50 dumps before 9am? Something is wrong, you should get it checked out

it's manageable as long as I don't eat dirty lol. I've started weight training and doing a lot of stretching to target some problem areas in my body but it's making me lethargic as fuck so I've just put it down to my body doing weird shit because it doesn't like it.

 

[Hacky McAxe]

I've put on about 7kg over the last month, I think my metabolism is slowing down and I'm scared

Not enough Fifa. No better exercise than getting stressed out and smashing the controller.

 

[CrittaMagic69]

Not enough Fifa. No better exercise than getting stressed out and smashing the controller.

I played 3 games tonight and I couldn't take it anymore. 9ms games and the game is fucking slow motion, 3rd game in i disconnect in extra time. I fucking hate EA, why'd you have to remind me??