Thanks for the insight. How long did it take for you to get good mobility and strength back?
It's a funny thing, a PCL tear. 2 weeks after I tore it when the swelling had gone down, I was virtually pain free, so felt like I could do anything.....till I tried.
I didn't take my rehab seriously, after I tore it and paid the price later.
12 years later, an MRI showed meniscal cysts on my co-lateral meniscus and grade 3-4 (4 is as bad as it gets) cartilage wear on ALL load bearing surfaces, which is the reason for the reconstruction. I was basically looking at a knee replacement before the age of 40.
It's for this reason that I fear, we're doing J-Moz more harm, than he's doing good for the team.
There's no way he fully rehabilitated that knee in the time he had off.
The post season will do him wonders, if he hasn't already done irreparable damage to his knee...and his confidence.
Anyway, I'm 11 months post-reco, and only now am I starting to get confident in it.