The "R U OK ?" Thread

[Mr Invisible]

I guess walking my dog. Someone I play PlayStation with occasional said I should work with animals.
I don’t know how to get into that.

Volunteer at a pound/centre in spare time maybe?

 

[Ecca]

I guess walking my dog. Someone I play PlayStation with occasional said I should work with animals.
I don’t know how to get into that.

My Brother and Sister in law work with rescue dogs,

Plenty of charities out there need any help you can offer

 

[Memberberries]

Life is the interest brother..life is the hobby.. Maybe you need a break from the routine you’re in at the moment..a change of pace.. perhaps a holiday?

I don't know? After a holiday you need to come back to where you started.

 

[Mr 95%]

I don't know? After a holiday you need to come back to where you started.

Might give you a different perspective on things if you take a break..

 

[south of heaven]

On day 10 and its being a bit of a **** ,strap in ride the **** out

 

[Mr Invisible]

On day 10 and its being a bit of a **** ,strap in ride the **** out

Better to strap IN than strap ON

You got this!

 

[Memberberries]

What's this drake work wise counselling shit doing on the desk at work?
Obviously upper management know this is a stressful and depressing environment!

I really do need to get out of here.
Money doesn't matter, it only feels like it does.

And no this isn't something poor people say, I've got money and it doesn't feel like everything.

My life doesn't feel better because I'm working and not on unemployment.

I still feel the same only ive got money now. Lol

 

[Mr Invisible]

You just need to change things up. Monotony and cabin fever are real things.

 

[Memberberries]

You just need to change things up. Monotony and cabin fever are real things.

Oh great you have a diagnosis for me!
You should be a doctor and not these quacks I go to.

I need to find a new G.P actually.

 

[Mr Invisible]

Oh great you have a diagnosis for me!
You should be a doctor and not these quacks I go to.

I need to find a new G.P actually.

hahaha nah just saying mate... doing the same thing day in day out over and over again OR being couped up in the same place doing the same thing day in day out.... it can stress you out and grind on you.

 

[Memberberries]

hahaha nah just saying mate... doing the same thing day in day out over and over again OR being couped up in the same place doing the same thing day in day out.... it can stress you out and grind on you.

Thanks for opening my eyes to cabin fever.
I’ll be more mindful and research more on it.

 

[Mr Invisible]

Thanks for opening my eyes to cabin fever.
I’ll be more mindful and research more on it.

I get it a bit these days as I've effectively been home every day for 2 years.

 

[The DoggFather]

Thanks for opening my eyes to cabin fever.
I’ll be more mindful and research more on it.

I get cabin fever when I'm in hospital or recovering at home.

 

[south of heaven]

Officially just passed 2 weeks non smoking, that was fun not really it was a ****

 

[Mr Invisible]

Officially just passed 2 weeks non smoking, that was fun not really it was a ****

But ***** are fun.. right?

Congrats ... 2 weeks down.. more to go!

 

[Sandra's Bollocks]

The mornings are still killing me, which usually gets better as the day goes on but today this evil shit has been hanging around all day and cant shake it off. And i dont wanna ask the psych doc to up my meds in fear of becoming reliant on them.

 

[Mr Invisible]

The mornings are still killing me, which usually gets better as the day goes on but today this evil shit has been hanging around all day and cant shake it off. And i dont wanna ask the psych doc to up my meds in fear of becoming reliant on them.

Everyone has those days... I liken it to trying to start a two stroke or an old mower/trimmer. Pull the cord multiple times but it just stutters and splutters, but eventually comes to life.

Head outside and go for a run (or even early in the morning). Good way to get the heart pumping and dopamine/adrenaline levels lifted before starting the day, or to wind down and clear the mind.

 

[EXPLORER]

Officially just passed 2 weeks non smoking, that was fun not really it was a ****

Keep at it mate
I quit 10 years ago, best thing I ever did

 

[EXPLORER]

The mornings are still killing me, which usually gets better as the day goes on but today this evil shit has been hanging around all day and cant shake it off. And i dont wanna ask the psych doc to up my meds in fear of becoming reliant on them.

It’s best to only take what you need mate

 

[south of heaven]

The mornings are still killing me, which usually gets better as the day goes on but today this evil shit has been hanging around all day and cant shake it off. And i dont wanna ask the psych doc to up my meds in fear of becoming reliant on them.

Grind it out brother shit will pass days will become good