When You Get Home From Work....

[Slippery]

Your fine mate. If you bulk up you will lose you slipperyness

btw thanks

Nah, I gotta lose around 5-6kgs of chubs. I'll then aim for a bit of bulk until I hit 78kg.

I'm 77kgs now.

 

[Hansta]

Nah, I gotta lose around 5-6kgs of chubs. I'll then aim for a bit of bulk until I hit 78kg.

I'm 77kgs now.

thats pretty much what i want to do lol but im 74, i want to lose the flabs and bulk up back to 78-80.

 

[MP4 - Eedz]

Nah, I gotta lose around 5-6kgs of chubs. I'll then aim for a bit of bulk until I hit 78kg.

I'm 77kgs now.

You can just about get into abit of weights now, with a fair bit of cardio

Stripping alot prior to bulking is good for someone with a fair amount of chub. But your fine

you can begin bulking, and still strip those 5 - 6 easily

It takes time for bulk to hit, you can lose 5 to 6 in 2 months IMHO

 

[Slippery]

You can just about get into abit of weights now, with a fair bit of cardio

Stripping alot prior to bulking is good for someone with a fair amount of chub. But your fine

you can begin bulking, and still strip those 5 - 6 easily

It takes time for bulk to hit, you can lose 5 to 6 in 2 months IMHO

Very true. I've just found that that hasn't worked for me in the past, and believe me I've tried it.

I have to settle myself into a good diet, get plenty of cardio in, so then I can focus on bulk. I haven't been able to do all 3 since I was 17 lol...

 

[Slippery]

thats pretty much what i want to do lol but im 74, i want to lose the flabs and bulk up back to 78-80.

Gym buds ftw. We're probably on par with each other.

 

[Hansta]

lol we so should! would be the only way to get me motivated lol

 

[MP4 - Eedz]

Very true. I've just found that that hasn't worked for me in the past, and believe me I've tried it.

I have to settle myself into a good diet, get plenty of cardio in, so then I can focus on bulk. I haven't been able to do all 3 since I was 17 lol...

Fair enough, everyone's body reacts differently

 

[Just Me]

Hmmmm depends. On a normal day, I'll get home, change out of my work clothes and make dinner. Then if I have any household chores to do, I'll do them, then either watch TV or go to pilates/dance class and then go to bed!

 

[-Kurry-]

As soon as i get home....
let the dogs out,
have a smoke and some food out the front as they frolick....
then as i get inside ill strip some clothes off,
do anything around the house that needs to be done,
probably check emails...then a variety of stuff, maybe watch a DVD or chat on the net a bit...
then every second night at 6 go for a long walk/jog with the dog and friend....
dinner....
CLean..
and then last minute until about 12am every night ill squeeze in some uni work. If it was important i MIGHT start it earlier.

 

[Lil Ms Fabulous]

Me......

Fart around on The Kennel, Facebook and other websites and sometimes feed my dogs (if there isn't anyone else at home).

 

[astroboy]

Watch movies, dramas, music and bum

 

[Maza]

Shower
Eat
Clean
Bum
Sleep

 

[Hansta]

u like it up the bum

 

[Maza]

u like it up the bum

maybe :whacky:

 

[Ahmed]

me, get home, mums prb made food, eat
change my cloths
hit the gym most nights other than thursday
get home, do the business in the bathroom and hit the hay

nothing exciting

 

[½]

one word: bubble bath!!!

 

[will.i.am]

on the train - i sleep/watch my vid ipod
once im home - shower/watch telly/surf the net/lay on the banana lounge

 

[Berries]

Kennel

 

[-alex-]

shower first thing, I need to be cleansed of work before I do anyhting else.

 

[chris_e_fresh]

sleep from 430 till 6
get up eat bum till about 730 go gym
get home about 9 shower watch tv or xbox it
till 1030 11 then bed

other nights im at football training