Wants to be carefull with this one???
Bulging discs and herniations at the lower back are most common at the L4–L5 segment or at the level. The L4–L5 is located at your beltline. It is responsible for 95% bending or twisting movements involving your waist. Because they perform load-bearing functions, which support the upper bodies, this segment is the most heavily loaded. Because of the excess stress it is subject to, the L4–L5 section is often a site for spinal disc bulges. This article will explain the L4–L5 spinal segment in detail. It will help you to understand your condition and how you can recover without having to undergo surgery or inject any drugs.
A common reason for chronic and acute lower back pain (backaches), is the L4–L5 spinal segment. A L4-L5 bulge in the disc can cause sciatic-like symptoms by impinging nerves running down the legs. A pinched nerve can be caused by a slipped disc. A L4–L5 disc bulge (or slip-disc) in the L4-L5 region can cause severe health issues such as impotence and reproduction issues. It can also lead to infertility, loss or control of the bowel or bladder, paralysis in one or both of your legs, and even death. A pinched nerve can occur at the L4–L5 levels due to bone-spurs (spondylosis), or ligament thickening (“hypertrophy of ligamentum flavum”).