OK guys, I need help
How do I LOSE arm size?
And don't say lose weight, that's obvious, and a work in progress
Despite the fat layer, I also have quite man-like muscle tone aswell - as a result I dont do heavy weights at all anymore, only occasional lights to tone, otherwise they bulk up even more, and it's depressing. Actually, any resistance work makes them explode. But without ANY work at all, my arms get a flabby look.
Im over having man arms! Whats an exercise to help make them leaner so I dont have to look like a top-heavy guy anymore?