nah no physio, had MRI on right shoulder slight tear on rotator cuff didnt get surgery cause im scared of hospitals (lol), now 2 months later i've dislocated both my shoulders so much lolsI dislocated mine at footy when I was 18. Still feel the effects 7 years later. Good luck.
Nah seriously, you doing any kind of physio?
me too , I even wear a 1 shirtsize too big and you can still notice!I haz brawd shoulduhz