Shoulder problems

[Leesee]

anyone out there got dramas with their shoulder? i popped the left one a few months back and have a degree of rotator cuff damage (can't lift my arm above my head). my right shoulder is hyper-flexible from years of throwing. between the 2, i'm expected to be able to do mens pushups for my stupid fitness test.
i'm too tightass to keep spending money with my physio, so anyone got any suggestions on keeping up the flexibility in the stuffed shoulder? the right one needs surgery, so meh, i'm not worried about that one.

thanks

 

[LebaneseBulldog]

Nah my shoulders hektik cuz

 

[Kim Possible]

ok

 

[Slippery]

Not one day is normal for you is it...

 

[Leesee]

lol slip, the problem didn't arise today. i was just thinking about it is all

 

[Mitch Connor]

put my shoulder out humping yo mamma last night

 

[Leesee]

put my shoulder out humping yo mamma last night

lol mitch, she probably needed it.

 

[Bob dog]

Little Asian girl barefoot backwalk massage? No? Sounds like you need acupuncture to take the tightness out of the muscles.

 

[~stacie]

Nah my shoulders hektik cuz

ok

Not one day is normal for you is it...

:roflol:

 

[Mitch Connor]

lol mitch, she probably needed it.

lol win

 

[LebaneseBulldog]

anyone out there got dramas with their shoulder? i popped the left one a few months back and have a degree of rotator cuff damage (can't lift my arm above my head). my right shoulder is hyper-flexible from years of throwing. between the 2, i'm expected to be able to do mens pushups for my stupid fitness test.
i'm too tightass to keep spending money with my physio, so anyone got any suggestions on keeping up the flexibility in the stuffed shoulder? the right one needs surgery, so meh, i'm not worried about that one.

thanks

ok

 

[Leesee]

lol win

hey, it's true! besides, someone needs to give the surgeon's work a run for its money haha!

 

[~doggie~diva~]

ok

lol you are such a pain in the aSs... cut it out.

 

[B.A.Baracus]

Have you tried Bowen therapy?

 

[LebaneseBulldog]

lol you are such a pain in the aSs... cut it out.

relax ur sacks

Im kidding tehe

 

[Lord Almighty]

anyone out there got dramas with their shoulder? i popped the left one a few months back and have a degree of rotator cuff damage (can't lift my arm above my head). my right shoulder is hyper-flexible from years of throwing. between the 2, i'm expected to be able to do mens pushups for my stupid fitness test.
i'm too tightass to keep spending money with my physio, so anyone got any suggestions on keeping up the flexibility in the stuffed shoulder? the right one needs surgery, so meh, i'm not worried about that one.

thanks

See a shoulder and elbow specialist and get some scans done. OR at least a physio and get those elastic bands that you can exercise and strengthen your tendons with.

Mum has supraspinatus tendon damage on both shoulders and is getting surgery next month, her tears are about 4-5cm long. Considering you're only 22 and shes 55, I reckon you should check it out luv.

 

[Ghost of Dime]

You're a f#cking wreck.

 

[SaMi..]

See a shoulder and elbow specialist and get some scans done. OR at least a physio and get those elastic bands that you can exercise and strengthen your tendons with.

Mum has supraspinatus tendon damage on both shoulders and is getting surgery next month, her tears are about 4-5cm long. Considering you're only 22 and shes 55, I reckon you should check it out luv.

Didn't you hear the lady? she's too tightass man ! lol

 

[Leesee]

lol i'm glad someone took notice. i do however own metres of that elastic stuff from my last lot of rehab.

 

[MeskBrah]

any resident sick **** doctors wanna tell me how long a dislocated shoulder takes to heal? popped mine both out ****ing around.

(they went back in ofc)