So true gazza, many moons ago i worked at rothmans in ferndell st, Sefton, a lot of first graders were employed there, Lamb, Graeme Hughes....etc
Billy would would train flat out at lunchtime, he would go for a 5km run and come back and box for 40 mins everyday, it didn't matter if he had fitness training later that day with the dogs or not.
But i think they do a lot high high intensity speed work now, not so much endurance/stamina etc... probably got something to do with that bullshit interchange and player welfare line, the nrl is always on about, absurd to think a guy can get 250 000+, for playing 8-13 min stints.