View attachment 8901
Hope everyone’s well! Happy New Year to All!⠀
MR 95% thought I should share this photo and my progress with you all
As always life can be quite a roller coaster ride. We have lost and met some incredible people along the way, I’m ever so grateful and thankful for the people I have in my life!
Despite all the ‘downs’ I experienced, the ‘ups’ definitely outweigh them and have changed me and my life for the better!
In The Last Year -
[emoji109] I Had The Privilege of Talking on Stage at The Breakthrough Summit (The standing ovation and positive feedback was extremely humbling)⠀
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[emoji109] Launched My Staytruebeyou.com.au website ⠀
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[emoji109] I Took My First Steps Independently - An indescribable feeling of accomplishment followed by...How can I get better? What’s next? [emoji848][emoji23]⠀
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[emoji109] My Bench Has Gone From 30KGS to 80KGS 1RM (That’s a 0.5 to 1.5 times my body weight increase) [emoji123]⠀
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[emoji109] Leg Press Has Gone From 90KGS to 150KGS For a Set of 10 - close to 3 times my body weight (With much improved technique and range - Knees to stomach and a full lockout!)⠀
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[emoji109] Overhead Press Downs From 22KGS to 60KGS ⠀
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[emoji109] Am Able to Back-Squat⠀⠀
[emoji109] Am Able to Do Chin-Ups⠀⠀
[emoji109] Am Able to Do Front-Levers⠀⠀
[emoji109] Am Able to Do Hanging L-Sits⠀⠀
[emoji109] Am Able to STAND UP AND PARTNER SQUAT!!!⠀⠀
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There are several other things that I have been working on and I would love to share but all will be revealed in due time! ⠀
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Remember If You Be True To Who You Are and Believe in Yourself...Anything is Possible! ⠀
May Your Next 12 Months Be Better Than Your Last!!!
Stay True Be You [emoji109]