Favourite and least favourite gym exercises / equipment

[dogkat]

Favourite

1. 45° leg press
2. Tricep pushdown
3. Pec/dec (not that I need it! )
4. Boxing
5. The bosu is winning me over (slowly)


Least Favourite

1. Plank
2. Lunges
3. Hack squat
4. Did I mention the plank …

 

[smarty]

um idk what they're called
but
favourite - the thing that presses your stomach and makes you do crunches. whatever it's called.
least favourite - the thing that's like half treadmill half bike. if you know what i mean.

 

[dogkat]

um idk what they're called
but
favourite - the thing that presses your stomach and makes you do crunches. whatever it's called.
least favourite - the thing that's like half treadmill half bike. if you know what i mean.

favourite - no idea what you mean!!! (Like I'm an expert - NOT!)


least favourite - elliptical crosstrainer? Mean nasty machine. Extremely effective, but nasty.

 

[Berries]

Incline bench is a monster

 

[smarty]

favourite - no idea what you mean!!! (Like I'm an expert - NOT!)


least favourite - elliptical crosstrainer? Mean nasty machine. Extremely effective, but nasty.

i just googled what you said and yes it's that!! it's horrible but yeah it's heaps effective, i'm usually on it for about 40 minutes before i get extremely bored.

 

[pillow]

Wide grip lat pulldown :love:

 

[DoggyGirl]

favourite - none
least favourite - all!

 

[mofo sixx]

favourite - none
least favourite - all!

copy that!

the only thing i enjoy about exercise, is that it clears my head,
the actually exercise part sucks ass

 

[~MC~]

I love cardio stuff... which is good because I don't need a gym to do cardio. I prefer playing outdoor sports... tennis, basketball and walking.

 

[XxFoVoSxX]

favourite - none
least favourite - all!

peter said it shows

 

[xeno]

seated rows and anything to do with chest i love.

Lateral pulldowns i hate!!!

 

[Hasoon]

im the number one user of the treadmill right behind the steppers in fitness first bankstown. nothing better than the sight of a chiks ass on the stepper.

 

[Hasoon]

i actually really enjoy the cross trainer

 

[Your Mum]

spin classes, cross trainer & doing the actual gym trainer ftw.

 

[-Kurry-]

Don't know their names only functions.

Dont really have one i hate.....but the rower absolutely kills me after 5-10 hard minutes rofl


I love the elliptical and the inclined leg press (don't need it )
Also the machine that works the adductor muscles of the thigh by sqeezing your thighs intowards each other. My gracilus loves me for it.

 

[Malla]

Love everything weights.
Hate cardio.. don't know how you ma'fukers do it. That is, spend an excessive amount of time behind the tready.. 20 mins is most i can do.

 

[Berries]

Love everything weights.
Hate cardio.. don't know how you ma'fukers do it. That is, spend an excessive amount of time behind the tready.. 20 mins is most i can do.

I do it in real life anyway. Treadmills are dreadful.